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APC paddleboard yoga lg

 Dominican Paddle Yoga Instructor 

Standup paddleboard yoga is basic asana practiced on 10- to 12-foot-long boards in the most serene setting of the beach. The asana corrects your posture, improves flexibility, improves balance and more. Doing yoga on a surface that is constantly in motion fires up the core and strengthens muscles. Its a really great relaxing experience in the ocean. Photo by Alejandro Gonz aka Alexico, Instructor Beth Alfonso

The board is your mat and nature is your focal point 


Paddleboard yoga class 

Cost :

US$90 per person with transportation to and from the beach.


  • Rash Guard
  • Paddleboard
  • Complementary natural coconut water

 Total Paddleboard Yoga Class : 1 1/2 hr


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