Life is better when you Surf and do Yoga
7 DAYS AND 6 NIGHTS RETREAT IN PLAYA AVELLANA WITH PROFESSIONAL SURF/YOGA/SUP COUPLE BETH ALFONSO AND DANIEL ALVAREZ, GET ADVANCED TRAINING IN SURF/ DANIEL, TAKE YOGA OR SUP YOGA WITH BETH ALFONSO
Whether you are looking for some professional coaching in both Surfing or are simply interested in a SURF/YOGA/SUP vacation, we’ve got the perfect package for you. All levels are welcome.
Each day will begin with a healthy breakfast and a well deserved morning Surf/ Surf session followed by either a Hatha Yoga class with Beth or a Surf coaching session with Daniel, after the classes you can enjoy some free hanging out time or a 2nd Surf session depending on conditions/tides. A complete “surfer” lunch will of course follow shortly after with some really exciting video surf coaching in the afternoon and/or a calming Yoga or SUP Yoga class in a calm and beautiful water with Beth, simple postures and breathing exercises.
This is an opportunity like no other. Our house, Casa Avellana is our private retreat center like no other. Attractive hardwoods throughout the house, Spanish turquoise tiled pool for you to relax and enjoy, and stunning panoramic views of the natural landscape including an abundance of wild howler monkeys. Enjoy healthy meals sourced and prepared locally just for you. The beach is 10 minutes walk away. The air and the water temperature are that of summertime year-round. The near-by surf offers waves for all levels of surfers. This is truly an incredible experience and an unforgettable vacation.
GET BEGINNER/INTERMEDIATE/ADVANCED COACHING IN SURF, TAKE YOGA/SUP YOGA CLASSES, EXPERIENCE PROFESSIONAL AND ATTENTIVE INSTRUCTIONS IN DIFFERENT BEACHES AND LOCATIONS...
- Basics of Surf, paddling skills and techniques, Learn from a Pro!!!
- Intermediate/advanced Surf coaching and personal style analysis
- Bottom turn-carve-layback coaching sessions
- Hatha Yoga or SUP Yoga classes, ALL levels welcome.
- Complete and healthy “Surfer" meals every day
- Weather- reading forecasts, and determining local conditions/tides
- All around cool vibes and great people to hang out with in the amazing Guanacaste coastline of Costa Rica.
Professional photo and video packages of the retreat are available at an extra cost through Tony Roberts Photo. (Tony Roberts (TR) has worked with high profile clients such as: Surfing Magazine, Quiksilver, Sports Illustrated, National Geographic Extreme and others. Tony has lived in Costa Rica for over 20 years. He and his team know every detail of the surf breaks and how to document your surfing!)
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For more info about other yoga retreats http://www.best-yoga-retreats.com/may.html